Fitness Spa

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Fitness and Yoga  at The Hills Health Spa

At The Hills Health Ranch, we have combined the incredible outdoors, with the indoors, to provide you with an environment towards bringing various fitness programs, activities, and opportunities to help everyone achieve a higher level of personal fitness achievement. From our Personal Trainers, Certified Class Instructors, Kinesiologists, & Nutritionist, and Outdoor Fitness Coaches, our goal is to help you achieve your potential, no matter what level you are currently at.
Whether you're interested in Yoga, Pilates, Step Aerobics, Resist-a-Ball, Aquafit, weights, Treadmills, steppers, recumbent bike or mountain bikes, walking hiking or canoeing, we have all of the fitness choices imaginable, just for you.

Fitness tip - Laugh. Let humor enter your life. One of the easiest ways of being healthier is to find a way to relax more and have more fun.

Click Here for an example of our weekly class schedule

The Hills Health Ranch
PO Box 26, 108 Mile Ranch, BC Canada, V0K 2Z0
Ph: 1-800-668-2233 or 1-250-791-5225 Fax 1-250-791-6384